I spent the last day in bed, recovering from a stomach illness.
Sometimes the universe has us slow down when we don't give ourselves the time to take care of ourselves. Forced rest is something that happens when we don't commit to our own self-care. When we are looking to take care of ourselves, do we try to push through or do we let ourselves rest?
I slept for 10 hours last night.
Part of self-care is understanding ourselves and our own limits.